Mind map, habit, feeling

Is Your Self-talk Holding You Back?

Learn how to change your negative self-talk into a positive dialogue that can help you feel better and do better. Take the 3 step step challenge to move from saboteur to ultimate supporter of your own success.

the road ahead

Everyone Thinks They Are Above Average

Have you got more to learn than you think? According to the Dunning-Kruger Effect everyone thinks they are in the top 50% even those at the very bottom.


Ten TED Talks For Your Mental Health & Wellbeing

Listen to these excellent speakers take you through topics from anxiety to imposter syndrome.